How to Detox Your Mouth Safely and Avoid Fillings

Can You “Detox” Your Mouth and Remineralise Your Teeth?


People living with chronic pain, migraines, fibromyalgia or ongoing gut symptoms often work with a team of health professionals such as GPs, pain specialists, psychologists, and physiotherapists. What many don’t realise is that oral health may also play a small part in the bigger picture of how the body manages pain.
A new 2025 study in ...

Many families ask whether problems in the mouth can influence gut health, or even affect their children. With new research emerging, it’s completely reasonable to wonder how closely the oral microbiome and gut microbiome relate to each other.
A recent study explored families where parents had periodontitis (gum disease) and compared them with families who had ...

When you have a tooth removed, your body immediately begins the process of repairing the area. Healing is natural, but the way we care for the socket can make a big difference to how quickly you recover, how comfortable the process is, and how much bone is preserved for future dental options.
At Mentone Family Dentist, we use ...

Lately, you might have seen posts or videos claiming that dentists are secretly injecting graphene oxide (GO) when they numb your tooth.
We want to set the record straight: current evidence shows that the local anaesthetic used in dentistry is safe, regulated, and does not contain graphene oxide.
At Mentone Family Dentist, many patients who value holistic care have ...

We believe in honesty, inclusivity, and science at Mentone Family Dentist. Let’s talk openly about a topic rarely discussed in the dental chair: how sexual practices—especially oral sex—can impact your oral health, and what role everyday habits like brushing or mouthwash play in protection or risk.
Your mouth is powerful, but also ...

That twinge when drinking cold water? It may be common, but it’s not normal.
If you’ve ever winced while sipping something icy or brushing your teeth, you’re not alone. Persistent sensitivity could be a sign of a deeper issue.
Tooth sensitivity, or dentinal hypersensitivity, happens when the inner layer of your tooth—called dentine—becomes exposed. ...

Dental care can be costly—especially when urgent issues like pain, infection, or a broken tooth arises. At Mentone Family Dentist, we believe no one should have to delay important treatment due to financial barriers. That’s why we want to share a little-known but valuable option: early access to your superannuation for dental treatment under compassionate ...

Ozone (O₃) is a naturally occurring molecule made up of three oxygen atoms. In dentistry, it’s harnessed in medical-grade form—not for pollution, but for disinfection and healing. Applied as ozone gas, ozonated water, or ozonated oil, this therapy is increasingly used in holistic and modern dental settings.
Unlike antibiotics or ...

You’ve probably heard of oil pulling—an ancient Ayurvedic practice that’s gained popularity in modern wellness circles. But what is it exactly, and can it really improve your oral health?
Let’s unpack the facts, separate the myths, and explore how oil pulling can (and can’t) support your oral health.
Oil pulling involves swishing a tablespoon ...

Choosing a new dentist can feel overwhelming. A quick search for "best dentist near me" often delivers an endless list of options—but how do you know who to trust with your oral health? Whether you're after routine care, a holistic focused clinic, or long-term solutions for complex dental needs, selecting the right dentist is a ...

Dental tourism—travelling overseas for dental treatment—has become increasingly popular among Australians. With the promise of lower costs and a holiday rolled into one, it’s easy to see the appeal. But is saving money worth the potential risks?
In this article, we explore why so many Australians are looking offshore for dental care, the destinations they’re choosing, ...

We all get bad breath now and then—after a garlicky meal, a morning coffee, or a long night’s sleep. But when it lingers, even after brushing or rinsing, it could be a sign of something more serious. Persistent bad breath, or halitosis, is more than just a social worry. It’s often your body’s way of ...

We all get bad breath now and then—after a garlicky meal, a morning coffee, or a long night’s sleep. But when it lingers, even after brushing or rinsing, it could be a sign of something more serious. Persistent bad breath, or halitosis, is more than just a social worry. It’s often your body’s way of ...

Tooth wear is a common concern that worsens with age and can be accelerated by factors such as bruxism (teeth grinding), acidic diets, and biomechanical stress. Left untreated, excessive tooth wear can affect chewing function, bite alignment, and even facial aesthetics.
At Mentone Family Dentist, we prioritise preserving natural tooth structure while restoring both function and ...

Oral health is more than just keeping your teeth clean—it’s deeply connected to your overall physical, mental, and social well-being. A healthy mouth supports proper nutrition, self-confidence, and even systemic health, while poor oral hygiene can lead to chronic diseases, pain, and a reduced quality of life.
At Mentone Family Dentist, we take a holistic approach ...

Snoring might seem like just an annoyance, but for many Australians, it’s a warning sign of something far more serious—obstructive sleep apnoea (OSA). An estimated 5% of Australians suffer from sleep apnoea (neura.edu.au), with many cases remaining undiagnosed. Left untreated, it can lead to chronic fatigue, cardiovascular disease, and serious long-term health risks.
Your oral health ...

Your oral health is directly connected to your overall well-being, and the materials used in your dental treatments play an important role in both. While traditional dental materials may be effective, some contain substances that can trigger sensitivities, inflammation, or even increase the risk of systemic health concerns.
At Mentone Family Dentist, we take a holistic approach to ...

Your mouth is more than just teeth and gums—it’s connected to your entire body. Research continues to uncover the powerful link between oral health and systemic conditions, reinforcing the need for a proactive approach to gum care. At Mentone Family Dentist, we believe in holistic dental care that considers how every aspect of your health is interconnected. ...

Tooth sensitivity can be more than just a fleeting discomfort; it’s often a sign of underlying issues that need attention. At Mentone Family Dentist, we focus on holistic care, helping patients understand the causes of sensitivity and guiding them toward effective, long-term solutions.
Think of your tooth as a fortress. The outer enamel ...

A new year brings new opportunities to focus on your health – and your smile! At Mentone Family Dentist, we believe that great oral health starts with proper nutrition. The vitamins and minerals you consume play a critical role in keeping your teeth strong, gums healthy, and body well-balanced. In this blog, we’ll explore the ...

Snoring disrupts not only your own rest but also the sleep of those around you, impacting quality of life and well-being. NightLase, our new laser-based treatment, is a revolutionary solution for those seeking relief. Using advanced Fotona TwinLight laser technology, NightLase offers a safe, non-invasive approach that reduces snoring and enhances sleep quality. Discover how ...

At Mentone Family Dentist, we understand that oral health is a window to your overall well-being. Our holistic approach extends beyond treating dental issues by highlighting the critical link between your oral health and whole-body health. In this blog, we look into how maintaining optimal oral hygiene plays a pivotal role in preventing or reducing ...

Empowering our patients with knowledge to make informed decisions about their dental care is a core value we uphold. Amalgam fillings, often referred to as silver fillings, have been foundational in dentistry for over a century. This blog delves into the composition, benefits, and potential risks of amalgam fillings, providing you with the necessary insights ...

Teeth clenching, also known as bruxism, is a condition where individuals excessively grind or clench their teeth. Though it may occur sporadically without significant harm, habitual clenching can lead to various dental and health challenges. This blog looks at the underlying causes of teeth clenching, its implications, and how comprehensive dental care can mitigate these ...

Optimal health encompasses more than just teeth; it involves the entire body. Chronic mouth breathing is a common but often overlooked issue that can impact more than just oral health—it affects overall well-being. This blog explores the deep-seated causes, significant health implications, and effective treatments for mouth breathing, aiming to foster healthier breathing habits and ...

Navigating the world of private health insurance can be daunting, but choosing the right plan is crucial for ensuring you and your family have timely access to high-quality healthcare services, including specialised dental care. At Mentone Family Dentist, we understand the importance of making informed decisions about health coverage. In this blog, we break down the complexities ...

Pregnancy is a time of extraordinary changes and challenges, where every aspect of health demands attention. At Mentone Family Dentist, we understand the unique needs of expectant mothers and the critical role that oral health plays in their overall well-being and that of their developing baby. This blog post delves into why maintaining excellent oral ...

As parents, we strive to provide the best care for our children, and that includes nurturing their oral health from the very beginning. One often overlooked aspect of early dental care is bringing your child to the dentist when their first tooth emerges. This early introduction to dental visits can have a significant impact on ...

At Mentone Family Dental, we're at the forefront of dental innovation, harnessing the power of laser dentistry to transform your care. Our latest advancement, photobiomodulation (PBM) therapy using the Fotona TwinLight Walker laser, exemplifies our holistic approach to health. This breakthrough treatment utilises precise light wavelengths to activate the body’s natural healing processes and manage ...

At Mentone Family Dentist, our commitment to holistic dental care extends to every choice we make, including the materials we use in our treatments. In the realm of modern dentistry, the shift towards biocompatible materials is not just a trend but a significant move towards safer, more sustainable practices. This blog explores the benefits of using biocompatible ...

At Mentone Family Dentist, we believe in a holistic approach to dental health that recognises the deep connection between your gum health and overall wellness. Periodontitis isn't just a dental issue; it's a health concern that could reflect and affect systemic conditions throughout your body. Join us as we explore how this common yet ...

When it comes to addressing tooth wear, making informed decisions about treatment is crucial. In this article, we'll discuss how tooth wear affects your daily life, the impact of restorative intervention, and why shared decision-making is essential. We'll also delve into the time and cost considerations involved in tooth wear rehabilitation.
Tooth wear happens for various ...

In today's health-conscious world, the approach to dental care is evolving. At Mentone Family Dentist, we're at the forefront of this change, embracing holistic dentistry. This approach isn't just about treating teeth but understanding and caring for the whole person. Let's delve into what holistic dentistry is and why it's becoming an essential part of ...

At Mentone Family Dentist, we champion the philosophy that "prevention is better than cure," especially when it comes to your oral health. It's a common misconception that dental visits are reserved for times of discomfort or visible issues. However, this blog aims to shed light on the importance of regular dental check-ups as a foundation ...

Your Path to a Brighter, Whiter Smile
A radiant smile can be a game-changer, enhancing confidence and leaving a memorable impression. Let's delve into the advanced Touchwhite Laser Teeth Whitening method, powered by the Fotona Twinwalker laser system, and discover how it transforms smiles.
Touchwhite Teeth Whitening is an innovative procedure designed to restore ...

When it comes to dental procedures, few evoke as much anxiety as the dreaded root canal. However, advancements in dental technology have paved the way for a more patient-friendly approach, and at the forefront of this revolution is SWEEPS LASER root canal treatment. In this blog post, we will take a closer look at what ...

Dental fillings are not just about fixing teeth; they're an integral part of our commitment to improving your oral health. At Mentone Family Dentist, we believe in empowering our patients with knowledge, enabling informed decisions that lead to confident, healthy smiles.
Fillings are essential for treating cavities and reinforcing the ...

When it comes to maintaining your oral health, advancements in dental technology are continually improving the patient experience. One such innovation is Guided Biofilm Therapy (GBT) using EMS Airflow Prophy Plus, which is transforming dental hygiene by making it more comfortable and efficient than ever before. In this blog post, we will delve into what ...

At our holistic dental practice, we understand that dental decisions can significantly impact your overall health. One topic that frequently arises is the use of amalgam fillings, which contain mercury. In this blog, we aim to provide you with a comprehensive understanding of amalgam fillings, their advantages and disadvantages, the circumstances under which they should ...

Deciding on the best way to achieve that straight, confident smile can be quite the journey. Here at Mentone Family Dentist, Dr. Eshan Verma and our team are committed to making sure you’re well-informed and comfortable with your choices. So, let’s dive into the world of traditional braces and clear aligners, exploring the pros and cons of ...

Navigating through a dental emergency can be a daunting experience. At Mentone Family Dentist, under the expert guidance of Dr. Eshan Verma, we believe in empowering our patients with knowledge to handle such situations with calm and efficacy. Understanding what qualifies as a dental emergency and knowing the immediate steps to take can be pivotal in ...

At Mentone Family Dentist, we're committed to staying at the cutting edge of dental technology and treatments. In this blog, we'll explore the increasingly relevant issue of tooth wear, a condition that affects many but is often overlooked. Tooth wear refers to the loss of tooth structure, which can be caused by various factors ranging ...

Bruxism, commonly known as teeth grinding or clenching, is a condition often unnoticed by those who suffer from it, especially when it occurs during sleep. It's more than just a habit; it can be a serious condition with far-reaching implications for dental and overall health. At Mentone Family Dentist, we believe in educating our patients about bruxism, ...

Here at Mentone Family Dentist, we want to ensure children receive the very best preventative dental care and the Child Dental Benefits Schedule (CDBS) is an excellent government initiative. Children aged between two and 17 years who qualify for the CDBS can receive up to $1000 in dental services over two calendar years. Children need ...

We have designed a Find a Word which contains ten hidden toothy terms. If your child hasn’t tried it yet, ask us for a copy at your next visit.
Word searches are just one way we engage with kids, and we find these tools can help them to learn about good oral care from a young age. ...

Every August marks the Australian Dental Association’s annual oral health promotion event which aims to educate and encourage Australians to look after their dental health. This year the campaign focuses on a new initiative to track oral health here in Australia. It is tempting to think that most Australians have pretty good oral health, but unfortunately, ...



Getting your kids off to school in the mornings can be a rush, and unfortunately, many children will head off to school without a clean, healthy mouth. Worryingly, more than a few children begin their school lives with tooth decay, a completely avoidable disease.
Here are some simple steps to make sure your child’s teeth receive ...

Winter weather can be cold and dry, and it can play havoc with your dental health. However, there are some steps you can take to reduce its impact.
Canker sores are shallow ulcers that develop inside the mouth. They can be very painful, making it difficult to eat and talk comfortably. Sometimes, highly acidic and ...

The colder winter weather can affect your oral health. These easy tips will help to keep your mouth in great shape.
Invest in a good quality lip salve with SPF protection and carry it with you at all times so you can use it frequently. Ensuring you remain well hydrated will also help avoid ...

Everyone here at Mentone Family Dental would like to extend a very warm welcome to our first eNewsletter. With your permission, we’d like to keep in touch with you each month and aim to build an even better relationship with our patients.
Every month, you will find short, informative articles with ...